Fitness Forever
Fitness Forever is a program dedicated to promoting lifelong fitness by enhancing strength, balance, coordination, flexibility, and cognitive function, regardless of age or ability. This class is also ideal for individuals recovering from injury or illness. Join us for an enjoyable class in a friendly and supportive atmosphere. You’ve got nothing to lose and much to gain.
Suitable for:
50 + years
Duration of:
1 hour
Class info:
Book online in advance. Contact for program start dates
Established in 1995, Noosa Gymnastics Club is a community based non-profit sporting organisation that has been delivering high quality gymnastics and fitness classes to residents of Noosa Shire and surrounding areas for over 30 years. Staffed and managed by skilled professional coaches we offer structured, creative and developmental classes for individuals of all ages and abilities.
