Our gymnastics program teaches the foundation skills of gymnastics on floor, bars, vault, beam and trampoline while developing strength, flexibility and whole body conditioning. It is the perfect activity to develop vital life skills and prepare children for long-term participation in sport.
Classes are challenging and use circuit based training which ensures every child is kept moving and obtains the maximum benefits from class. Our stars levels program which children will enter after 20 classes, is a progressive levels system which develops skills and is a motivational tool to encourage children the achieve their personal best.
Extended gymnastics classes are available for children who choose to take gymnastics more seriously. Extended training time enables participants to develop their gymnastic skills to a higher technical level.